Posts by Kayla Brown
Reasons why you need to use your vacation days
Do you ever wish your work week was shorter? It seems like most Americans do. Experiments with four-day work weeks were all the rage at one point. And it’s no wonder many wish they had more time to relax or that they could have a day off where they didn’t think about work. At the…Read More
Beyond impact: what physical injury teaches us about resilience?
Injuries are a multi-faceted part of life that can affect a person not only physically but emotionally and psychologically as well. As lifelong athlete during my school years, I sustained numerous career-pausing injuries and even a career-ending injury. The physical recovery was tough at times, but for me, the hardest part was dealing with depression,…Read More